Stay in control, without giving up joy.

Mindrink helps you maintain balance while enjoying social drinking. Track, reflect, and make mindful choices with our intuitive app.

Roman character enjoying balanced drinking

Our Philosophy

Roman character enjoying a drink

From antiquity to today, we've enjoyed the pleasure of alcohol.

For its taste, the social warmth, and the spark it brings to life. Even in ancient Rome, wine was a symbol of joy and connection.

Roman character reflecting on consequences

But every pleasure has its cost.

Science — and how we feel after too much — both remind us that moderation matters. Our body, sleep, and energy deserve balance.

Roman character finding balance

Mindrink helps you enjoy, not abstain.

Because being fully dry isn't always the answer — but awareness, tracking, and small habits can make all the difference. Transparency brings control — and control brings freedom.

Many apps are available to quit alcohol, but we believe being fully dry isn't always the answer — but awareness, tracking, and small habits can make all the difference. Transparency brings control — and control brings freedom. Mindrink was designed for that.

How It Works

📱

Track Your Drinks

Log your drinks with ease. Simple, quick, and designed to fit into your social moments without disruption.

📊

See Your Patterns

Visualize your drinking habits over time. Understand your patterns with clear, insightful charts and summaries.

💭

Reflect Mindfully

Take a moment to reflect on how drinking affects you. Build awareness through gentle prompts and journaling.

🎯

Set Your Goals

Define what balance means to you. Set personal goals and track your progress toward a healthier relationship with drinking.

Ready to find your balance?

Join thousands who are building a more mindful relationship with drinking.

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