Stay in control, without giving up joy.
Mindrink helps you maintain balance while enjoying social drinking. Track, reflect, and make mindful choices with our intuitive app.
Our Philosophy
From antiquity to today, we've enjoyed the pleasure of alcohol.
For its taste, the social warmth, and the spark it brings to life. Even in ancient Rome, wine was a symbol of joy and connection.
But every pleasure has its cost.
Science — and how we feel the next day — remind us that moderation matters. Our body, sleep, and energy all respond to how much we drink.
Mindrink helps you enjoy, not abstain.
Being fully dry isn’t always the answer — but awareness, tracking, and small habits can make a big difference. A clear view of your drinking helps you stay in control.
Many apps focus on quitting altogether. Mindrink takes a different approach: it helps you build awareness, track your habits, and find a balanced way to enjoy drinking.
How It Works
Track Your Drinks
Log your drinks with ease. Simple, quick, and designed to fit into your social moments without disruption. Learn more about reflecting on your habits.
See Your Patterns
Visualize your drinking habits over time. Understand your patterns with clear, insightful charts and summaries. Our calculations are based on transparent methodology.
Reflect Mindfully
Take a moment to reflect on how drinking affects you. Build awareness through gentle prompts and journaling.
Set Your Goals
Define what balance means to you. Set personal goals and track your progress toward a healthier relationship with drinking.
Ready to find your balance?
Start building a more mindful relationship with drinking.